Solaura Wellness
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    • Program Overview
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  • Home
  • Tuning Into Teens
    • Program Overview
    • The Mindful Tutor
    • FAQ
  • About
  • Contact
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YOUR CART

About us

At the heart of Solaura Wellness is a simple belief that meaningful change often comes from small, positive shifts in how we care for ourselves, communicate and connect with the people around us.
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Solaura Wellness offers thoughtfully designed programs, workshops and group experiences that are both supportive and practical. The focus is on creating calm, inclusive spaces where people can learn, reflect and build greater confidence — whether through parenting support, wellbeing education or movement and mindfulness.

Solaura Wellness is a warm and welcoming space focused on connection, wellbeing and practical support for everyday life.
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Wellbeing begins within.

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Sarah Barnett
PURPOSE

​My vision is to guide each person on a journey of self-care & discovery, offering experiences that support individual needs, cultivate mindful living, and deepen connection with oneself, others, & the natural world.
EXPERTISE

​Diploma of Health Science
Evidence-Based Nutrition
Endeavour College of Natural Health

AyurFlow Level 1 – 200hr Yoga Teacher
Hatha Yoga, Pranayama, Meditation & Ayurveda
OneYoga
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Tuning into Teens
Emotional Awareness & Parenting Skills Program
University of Melbourne

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