TUNING into TEENS
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EMOTIONALLY INTELLIGENT PARENTING
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An evidence-based parenting program supporting parents in navigating adolescence with greater understanding, confidence & connection.
TUNING INTO TEENS SUPPORTS PARENTS TO:
✓ Communicate more effectively
✓ Strengthen connection
✓ Build greater trust
✓ Navigate big emotions
✓ Understand teen behaviour
✓ Build emotional intelligence
✓ Strengthen teen resilience
✓ Build greater confidence
✓ Reduce family conflict
✓ Create a calmer home environment
✓ Communicate more effectively
✓ Strengthen connection
✓ Build greater trust
✓ Navigate big emotions
✓ Understand teen behaviour
✓ Build emotional intelligence
✓ Strengthen teen resilience
✓ Build greater confidence
✓ Reduce family conflict
✓ Create a calmer home environment
UNDERSTANDLearn how to respond to your teen’s emotions in ways that foster greater understanding, connection and emotional growth.
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SUPPORT✓ Build healthy friendships
✓ Manage conflict respectfully ✓ Resist peer pressure ✓ Cope with disappointment ✓ Experience greater wellbeing ✓ Achieve greater career success ✓ Strengthen academic outcomes |
CONNECTBuild stronger connections and support more resilient, EMOTIONALLY INTELLIGENT teens, helping them develop important LIFELONG SKILLS.
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ADOLESCENCE can be hardBeing a parent can be one of life’s most rewarding experiences - and one of its most challenging.
As children move into adolescence, the relationship can begin to shift, bringing new emotions, pressures and ways of communicating. Designed for parents of children aged 10–18, Tuning into Teens® is a warm, practical and evidence-based parenting program designed to help you better understand your teen, strengthen communication, reduce conflict and build a calmer, more connected relationship — giving you practical tools for everyday parenting. You don't have to navigate it alone. |
HOW IT WORKS
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Supportive small-group setting
Six 2-hour, supportive and practical sessions in a small group setting of up to 8 parents. Learn, reflect and build confidence alongside others navigating the teen years. Includes a take-home workbook & resources. For parents of children aged 10 - 18
Supporting parents through the changing tween and teen years — with practical tools you can use straight away for communication, emotions and connection. |
Bonus workshop: MINDFUL TUTOR
A practical 90-minute online workshop on motivation, organisation, time management and study habits, giving parents simple strategies to reduce overwhelm and support their teen to become a more confident, independent learner. Developed by the MELBOURNE UNIVERSITY
Developed by leading experts in parenting and adolescent emotional development, this research-informed program draws on decades of experience in emotion coaching and family relationships. |
6-WEEK PROGRAM
PLUS BONUS SESSION
with the
Mindful Tutor
$300
per parent
"This program completely changed how I communicate with my teen. I now understand what they need from me, and our relationship has never been stronger" |
UPCOMING TINT INTAKES
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IN PERSON
Peregian Beach | Fridays Nov 6 – Dec 11, 2026
9am -11am Jan 29 – Mar 5, 2027
9am -11am |
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